Counselor's Corner: Christmas 2013

 Fred Cavaiani

Bringing gifts with open hearts 

Buying gifts with generosity 

Forgiving everyone and letting go 

Holding nothing against anyone 

Listening carefully without condemnation 

Smiling with genuine warmth towards others 

There is sacredness in everything and everyone 

Returning to childhood wonder 

New realization that Joy comes from Love 

Patiently letting others open their gifts 

Connecting hearts with compassion and concern 

Giving to those less fortunate 

Becoming quiet to listen to God speaking 

Believing and looking for the kindness all around us 

Knowing that God is always among us and with us 

In my weakness something powerful happens — peace and love and joy 

Letting go of my way and learning Your Way 

Letting the castle of my ego become a humble stable of ego 

Welcoming everyone to the table  

Forgetting me and discovering you 

Focusing on children with open hearts and minds 

Paying attention to everyone and everything 

Total attentiveness to those around us 

Shutting off electronic devices and paying close attention to others 

Gratitude for the kindness and generosity of others 

Giving without expectations of affirmation 

Jumping with joy with the children’s excitement 

Treasuring long lasting friendships 

Embracing the love and beauty in each moment 

Letting go of judgmental attitudes to bring peace to all men and women of good will 

––––––––––

Fred Cavaiani is a licensed marriage counselor and psychologist with a private practice in Troy. He is the founder of Marriage Growth Center, a consultant for the Detroit Medical Center, and conducts numerous programs for groups throughout Southeast Michigan. His column in the Legal News runs every other Tuesday. He can be reached at (248)362-3340. His e-mail address is: Fredcavi@yahoo.com and his website is fredthecounselor.com.