Fred Cavaiani
Everyone has quiet time in life. It is part of the journey of life. But quiet time can often be minimized or even avoided. When we minimize or avoid our daily quiet time, we miss so much about life. Wisdom seems to come into our hearts and minds when we carefully and honestly embrace the quiet or silent time in our daily lives. Sometimes this quiet time may be early in the morning. Sometimes it happens at various times during the day. And for many, quiet times can be in the evening after work or after the kids go to bed or spouses or significant others go to bed. Whatever hour of the day it might be, there will be some quiet time in each person’s day.
This quiet time allows us to go deeper within our own personal self and become more acquainted with our deeper self. When we find ourself quiet, we begin to wonder what life is all about, when we might die, and what is the purpose of my life, however long or short my life will be.
Quiet time gives us the opportunity to appreciate who brought us kindness and love in our life. Quiet time helps me appreciate the people who showed me love and had a loving and positive influence on my life, both in the past, childhood and those we remember who have had a positive influence on us. Quiet time helps us understand our own purpose in life and what we would like to see happen in our journey through life.
Everyone desires to be loved and appreciated, affirmed and praised and respected. Quiet time becomes a means of how to discover and experience love and affirmation and how to bring this to others in a positive and uplifting manner. Quiet time becomes a time to discover and experience God and to discover and experience our own personal self in a positive manner because when we become quiet, our desire for happiness and goodness increases and we will often think about how we can bring more goodness into the world. I am so often inspired and amazed at all the smiles and kind words I experience when I eat at my favorite restaurant, the Brunch Bar in Rochester Hills. The owners see the importance of teaching their employee how to be kind and loveable to everyone. I think this is why each day this restaurant is so popular and why people will easily wait patiently for a table or a booth. People so much want to feel loved and affirmed and this seems to be a constant atmosphere in this amazing and caring restaurant.
When I gently and reflectively embrace my daily quiet time by being caring and kind toward everyone, I go through this present moment much more receptive and aware of goodness and love and silence that becomes refreshing and meaningful. But if I keep avoiding quiet time by blocking quiet time or just staying too busy, I will miss so many reflective insights about life, about love and about the goodness that is present everywhere. It in these quiet times that I also begin to emotionally and personally experience God. Quiet time is such an amazing gift that I can easily ignore or avoid. When I do this, there is so much about life that I will miss. Some times I simply need to reserve quiet time for myself so that I can become fully alive, emotionally and spiritually and discover better how to positively connect with others. It becomes such an uplifting blessing when I learn how to be quiet in a meaningful manner.
As the years pass by, I began to realize that throughout the centuries there were many women and men who spent a lot of time being quiet because in the quiet they experienced peace, joy, love and God. When we take quiet time for ourselves, we have amazing, uplifting and deeply satisfying experiences which helps relax our whole body, mind and soul. What a blessing and what an amazing experience. In God my soul is at rest makes more sense to me now. Enjoy your quiet time today.
This quiet time allows us to go deeper within our own personal self and become more acquainted with our deeper self. When we find ourself quiet, we begin to wonder what life is all about, when we might die, and what is the purpose of my life, however long or short my life will be.
Quiet time gives us the opportunity to appreciate who brought us kindness and love in our life. Quiet time helps me appreciate the people who showed me love and had a loving and positive influence on my life, both in the past, childhood and those we remember who have had a positive influence on us. Quiet time helps us understand our own purpose in life and what we would like to see happen in our journey through life.
Everyone desires to be loved and appreciated, affirmed and praised and respected. Quiet time becomes a means of how to discover and experience love and affirmation and how to bring this to others in a positive and uplifting manner. Quiet time becomes a time to discover and experience God and to discover and experience our own personal self in a positive manner because when we become quiet, our desire for happiness and goodness increases and we will often think about how we can bring more goodness into the world. I am so often inspired and amazed at all the smiles and kind words I experience when I eat at my favorite restaurant, the Brunch Bar in Rochester Hills. The owners see the importance of teaching their employee how to be kind and loveable to everyone. I think this is why each day this restaurant is so popular and why people will easily wait patiently for a table or a booth. People so much want to feel loved and affirmed and this seems to be a constant atmosphere in this amazing and caring restaurant.
When I gently and reflectively embrace my daily quiet time by being caring and kind toward everyone, I go through this present moment much more receptive and aware of goodness and love and silence that becomes refreshing and meaningful. But if I keep avoiding quiet time by blocking quiet time or just staying too busy, I will miss so many reflective insights about life, about love and about the goodness that is present everywhere. It in these quiet times that I also begin to emotionally and personally experience God. Quiet time is such an amazing gift that I can easily ignore or avoid. When I do this, there is so much about life that I will miss. Some times I simply need to reserve quiet time for myself so that I can become fully alive, emotionally and spiritually and discover better how to positively connect with others. It becomes such an uplifting blessing when I learn how to be quiet in a meaningful manner.
As the years pass by, I began to realize that throughout the centuries there were many women and men who spent a lot of time being quiet because in the quiet they experienced peace, joy, love and God. When we take quiet time for ourselves, we have amazing, uplifting and deeply satisfying experiences which helps relax our whole body, mind and soul. What a blessing and what an amazing experience. In God my soul is at rest makes more sense to me now. Enjoy your quiet time today.
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